Gennev Director of Coaching Stasi Kasianchuk talks with Elizabeth Jones, Aliza Tuttle and Ashley Relf, the three women behind It's On Us, Corvallis, an organization linking restaurants, crowd sourced funds, and hungry people.
Hear how IOU Corvallis is helping people get nutritious meals, helping restaurants stay active and reach new audiences, and helping build and maintain a thriving community, even in a time of self-isolation.
Historically, it's been tough to start a business that caters specifically to women. Investors have often been a little reluctant to invest in a business focused on menopause, for example.
But that's changing, with female entrepreneurs leading the charge, forming partnerships to support one another and the women they serve.
In this podcast, Health Coach Stasi Kasianchuk talks with CEO of Handful Active Wear Jennifer Ferguson and CEO of Gennev Jill Angelo about women, business, and the business of supporting women.
Learn more and access the full transcript at Gennev.com
As we age, our nutritional needs change. Meeting those needs when life is so busy and the world is full of pre-packaged, quick, easy foods can be a real challenge.
To make sure women get all the nutrients they need, Gennev asked Naturopathic Physician Dr. Wendy Ellis to create the ideal daily supplement pack for women in midlife & menopause — a pack that promotes good health and helps manage menopause symptoms.
Learn more about Gennev's new Vitality pack for Women at Gennev.com.
We're all looking for ways to optimize our health and especially our immunity — things we tend to take for granted when we're feeling good and there isn't a pandemic going on.
The basic ways we strengthen our immune response are the same, whether we're worried about COVID-19 or the flu or staying healthier through menopause: wash hands often, don't touch your face, eat well, sleep well, exercise.
However, we live in world of pre-packaged food that's high in sugar, bad fats, salt, and calories, but low in nutrients — and it's easy to get, doesn't require much prep time, and let's admit it, it tastes pretty good. That can make getting the right nutrients in the right amounts at the right times more challenging.
To help women ensure they fill nutritional gaps, Gennev Director of Health Coaching Stasi Kasianchuk and Naturopathic Physician Wendy Ellis teamed up on a webinar all about how to supplement.
Of course, there's no substitute for a healthy, balanced diet, but when that's just not possible, supplements can help. And stay turned for Gennev's supplement pack for women — created by Dr. Ellis to provide nutritional support but also to help manage menopause symptoms in this challenging time of life. Coming soon!
To learn more about Gennev and to get the full transcript of this conversation, visit Gennev.com.
Midlife and (peri)menopause can shake our confidence: changes in our body, the fear of bursting into tears or rage, unpredictable cycles, and the list goes on.
It really doesn't have to be that way.
Amy Schmidt of Fearlessly Facing Fifty says we all have a kernel of confidence within us, and if we can tap into it and match it with our new creativity, power, independence, and hard-earned experience, we are genuinely a force to be reckoned with.
Listen to her conversation with Gennev CEO Jill Angelo for information and inspiration.
Visit our website to learn more about Gennev and what we offer for women looking to take back control of their health in menopause.