Physical health and financial health have a lot of overlap. When one is not optimal, the other can suffer.
How much should you have before you can "safely" retire? Should I be aggressive or conservative in my investments now? How can I invest in companies that represent my interests and principles?
Because women live, on average, a couple of years longer than men, and because women generally come to retirement with less in the bank, retirement planning is really important.
Yet many women avoid taking the time to truly plan so they can enjoy a comfortable, stable retirement income.
We asked Jenifer Sapel, CEO of Utor Wealth, to join us for a conversation on how women can protect their financial health — and independence — as they age.
Listen to the podcast, then come to Gennev for more information about Jenifer Sapel, Utor Wealth, and how to have a truly great second half of life.
If menopause symptoms are really impacting your life, there are so many things you can do to manage them. Our Health Coaches can help you with strategies for controlling your health in menopause: nutrition, exercise, sleep, stress management, symptom control, and so much more.
All our HealthFix coaches are also Registered Dietitian Nutritionists with special training in menopause care. Learn more by listening in on this discussion with our coaching team: Director Stasi Kasianchuk and Coaches Jessica Gingrich and Katie Linville.
Then, come to Gennev. Check out our HealthFix program, and start feeling better today.
As vaginal tissue and pH change, more frequent UTIs can become a real problem for many women in perimenopause and menopause. Learn more about why it happens and an innovative new product from Uqora to help women of any age ward off the dreaded UTI.
To learn more, listen to the podcast, then come to Gennev.com for more information on menopause, UTIs, and how to manage all the many symptoms that can come with this time of life.
How does menopause change, even disrupt, your gut microbiome, and what effects does that have on your health? Is there a way to build, protect, and maintain your gut flora to make the menopause transition easier?
We were so excited to invite back surgeon and gut expert Dr. Erika La Vella to talk with us on the microbiome in menopause.
Be sure to join us on Gennev for more information on Dr. La Vella and everything you ever wanted to know about menopause. Take back control of your health!