Many women aren't familiar with the term "perimenopause," even though it could explain their suddenly unpredictable periods, night sweats, and even crappier PMS.
Doctor of Pharmacy Dr. Anna Garrett is on a mission to help women better understand their bodies – and help us all better understand the hormonal journey women travel throughout their lives.
In this podcast with genneve CEO Jill Angelo, Dr. Anna discusses why 35 isn't "too early" to start talking about and preparing for perimenopause and menopause, how these two phases of a woman's life differ, and why it's so important to all women's health to have open conversations about hormones.
Have a listen, then check out Dr. Anna's book, Perimenopause: The Savvy Sister's Guide to Hormone Harmony.