Many women aren't familiar with the term "perimenopause," even though it could explain their suddenly unpredictable periods, night sweats, and even crappier PMS.
Doctor of Pharmacy Dr. Anna Garrett is on a mission to help women better understand their bodies – and help us all better understand the hormonal journey women travel throughout their lives.
In this podcast with genneve CEO Jill Angelo, Dr. Anna discusses why 35 isn't "too early" to start talking about and preparing for perimenopause and menopause, how these two phases of a woman's life differ, and why it's so important to all women's health to have open conversations about hormones.
Have a listen, then check out Dr. Anna's book, Perimenopause: The Savvy Sister's Guide to Hormone Harmony.
In 2002, the Women's Health Initiative released the results of its study, claiming use of Hormone Replacement Therapy (HRT) increased a woman's risk of breast cancer.
Almost overnight, use plummeted, leaving a great many women without a good alternative for managing their menopause symptoms.
In their book Estrogen Matters, Dr. Avrum Bluming and Dr. Carol Tavris take a deep and detailed look at the WHI study and its conclusions.
Not only, they argue, did the WHI unnecessarily frighten women and leave them suffering with very real symptoms, they may also have prevented women from taking a life-changing, even life-prolonging treatment.
In this podcast with genneve CEO Jill Angelo and genneve Director of Health ob/gyn Dr. Rebecca Dunsmoor-Su, Drs. Tavris and Bluming take us through their research and make a compelling case for the safety and effectiveness of HRT.
If you're in or approaching menopause, this podcast and the book Estrogen Matters can help you better understand HRT, its true risks, and the very real benefits it can offer.
Learn more and find the full transcript at genneve.com.
If you're a woman with a personal or family history of heart disease, don't assume your heart health is completely out of your hands.
And don't assume you "don't need to worry about heart disease" because you're a woman with no family or personal history.
In this podcast, genneve Director of Health, ob/gyn Dr. Rebecca Dunsmoor-Su, interviews one of Seattle's leading cardiologists, Dr. Sarah Speck, on ways to improve your heart health, starting right now, today.
Know your risk factors (preeclampsia can be a risk factor for future heart disease – who knew?) and how to manage them (losing 10% of your body weight if you're overweight can substantially reduce impacts on heart health).
Also, if you're considering HRT to manage perimenopause and menopause symptoms, what are the implications for your heart?
Take 15 minutes to listen; it could change your life.